Melatonin
  • Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep, restful sleep state4.
  • Helps trigger the body’s sleep wake-cycle to assist with jetlag4.
L-Theanine
  • Assists with falling asleep and reducing sleep disturbance5.
  • Reduces stress-related symptoms, improves low mood and anxiety, and improves cognitive function by targeting glutamate receptors in the brain, which stimulates the release of GABA, serotonin and dopamine in the brain5.
L-Tryptophan
  • Assists with falling asleep and staying asleep without causing morning grogginess6.
  • Increases serotonin production in the brain, which reduces anxiety, improves mood and triggers sleep6.
GABA (Gamma Aminobutyric Acid)
  • A primary inhibitory neurotransmitter in the brain, meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state7.
  • Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states7.
5-HTP
  • Crosses the blood brain barrier and readily converts to serotonin in the brain, which improves mood, reduces anxiety and regulates sleep8.
Loquat fruit Erijobotrya japonica 15:1 Extract, 25% Ursolic Acid
  • Activates GABA receptors to enhance sleep duration, helping us to stay asleep longer9.
Valerian Root 4:1 Extract 0.05% Valerenic Acids
  • Improves sleep quality through increasing GABA in the brain, which promotes relaxation as we fall asleep and regulates NREM and REM cycles to facilitate a deep sleep state10.
Skullcap Herb Top 4:1 Extract
  • Reduces stress and anxiety through stimulating GABA receptors in the brain to promote relaxation11.
Passionflower Herb Top 10:1 Extract
  • Gentle sedative effect that significantly improves nervousness and anxiety through boosting GABA levels in the brain12.
Schisandra Fruit 10:1 Extract
  • Acts as an adaptogen in the body by supporting our ability to cope with stress and promoting relaxation through acting on the serotonin pathway13.
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