WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms7, creating an all-natural, vegan, real-food source of Vitamin D.
Vitamin D is an essential nutrient that we produce as a result of exposure to the sun. Living in a cold climate, and spending much of our time indoors, puts us at risk for vitamin D deficiency. Canadian research shows that up to 73.5% of men and 77.5% of women have inadequate levels of Vitamin D1.
WHOLE FOOD VITAMIN D provides a daily dose of vitamin D from a Non-GMO, vegan source. Most Vitamin D supplements are made from lanolin, which is a wax produced from sheep’s wool that is processed. WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms7, creating an all-natural, vegan, real-food source of Vitamin D.
WHOLE FOOD VITAMIN D provides the recommended daily dose of vitamin D from a Non-GMO, vegan source. WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms7, creating an all-natural, vegan, real-food source of Vitamin D.
Agaricus bisporus (fruiting body)* 25mg providing 1000 IU Vitamin D
*certified organic
Each Capsule Contains
Agaricus bisporus (fruiting body)*25mg (25mcg / 1000 IU Vitamin D)
*Certified Organic
Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder
Priority Allergens: None
Healthology does not use genetically modified ingredients. All ingredients are NON-GMO / GMO FREE
Recommended Dose: Adults: Take 1 capsule per day with water.
Consult a health care practitioner prior to use if you are pregnant, breast-feeding, or have diabetes.
Consult a health care practitioner prior to use if you have had recent surgery or have upcoming surgery. Keep out of reach of children.
- Sun exposure: We need about 15 minutes of our arms and legs exposed to the sun daily, during peak sunshine hours, without sunscreen, to produce adequate vitamin D levels. If you burn easily and shy away from the sun, or keep covered and wear sunscreen, we’re likely not getting enough vitamin D.
- Nutrition: It is possible to get small amounts of vitamin D from fortified foods, including milk products. However, research shows that even people who consume the most amount of dairy (toddlers and seniors), are still not reaching adequate blood levels of Vitamin D. Food sources do not provide enough Vitamin D to be considered a viable source8.
- Lab testing: We should be tested at least once each year to make sure we’re achieving adequate levels of vitamin D. The next time you’re having blood work done you should request vitamin D testing, as it’s not typically part of general annual screening.
WHOLE FOOD VITAMIN D provides the recommended daily dose of vitamin D from a Non-GMO, vegan source. WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms7, creating an all-natural, vegan, real-food source of Vitamin D.
- Greene-Finestone, L. S., et al. CaMos Research Group. 25-Hydroxyvitamin D in Canadian adults: biological, environmental, and behavioral correlates. Osteoporosis International. 2010;22(5),1389-99.
- Alshahrani F, Aljohani N. Vitamin D: deficiency, sufficiency and toxicity. Nutrients. 2013;5(9):3605–16.
- Holick MF. The vitamin D deficiency pandemic: Approaches for diagnosis, treatment and prevention. Rev Endocr Metab Disord. 2017;18(2):153–165.
- Holick Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers and cardiovascular disease. Am J Clin Nutr. 2004;80(suppl):1678S-1688S.
- Spedding S. Vitamin D and depression: a systematic review and meta-analysis comparing studies with and without biological flaws. Nutrients. 2014;6(4):1501–1518.
- Wiseman H. Vitamin D is a membrane antioxidant. Ability to inhibit iron-dependent lipid peroxidation in liposomes compared to cholesterol, ergosterol and tamoxifen and relevance to anticancer action. FEBS Lett. 1993;326(1-3):285–288.
- Simon RR, Borzelleca JF, DeLuca HF, Weaver CM. Safety assessment of the post-harvest treatment of button mushrooms (Agaricus bisporus) using ultraviolet light. Food Chem Toxicol. 2013;56:278–289.
- Lamberg-Allardt C. Vitamin D in foods and as supplements. Prog Biophys Mol Biol. 2006;92(1):33–38.
SYMPTOMS OF LOW VITAMIN D
Some symptoms of low Vitamin D may include:
- Fatigue
- Bone pain and back pain
- Hair loss
- Muscle aches
- Frequent illness or infections
- Depression & anxiety
- Slow wound healing
- Weight gain
- Abdominal pain cause by build-up of toxins
Vitamin D is an essential nutrient that we produce as a result of exposure to the sun. Living in a cold climate, and spending much of our time indoors, puts us at risk for vitamin D deficiency. Canadian research shows that up to 73.5% of men and 77.5% of women have inadequate levels of Vitamin D.
SOLUTION
WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms, creating an all-natural, vegan, real-food source of Vitamin D.
WHOLE FOOD VITAMIN D provides a daily dose of vitamin D from a Non-GMO, vegan source. Most Vitamin D supplements are made from lanolin, which is a wax produced from sheep’s wool that is processed.
GLUTEN FREE
VEGAN
NON GMO
CANADIAN
Dr. Hilary’s Lifestyle Tips To Improve
Sun exposure: We need about 15 minutes of our arms and legs exposed to the sun daily, during peak sunshine hours, without sunscreen, to produce adequate vitamin D levels. If you burn easily and shy away from the sun, or keep covered and wear sunscreen, we’re likely not getting enough vitamin D.
Nutrition: It is possible to get small amounts of vitamin D from fortified foods, including milk products. However, research shows that even people who consume the most amount of dairy (toddlers and seniors), are still not reaching adequate blood levels of Vitamin D. Food sources do not provide enough Vitamin D to be considered a viable source 8.
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