Hemorrhoids

Supporting Digestive and Vascular Health Hemorrhoids, also known as piles, are enlarged veins in the anal area that can cause discomfort, itching, pain, and occasional bleeding. Common contributing factors include constipation, prolonged sitting, pregnancy, obesity, and liver congestion. Supporting digestive and vascular health may involve lifestyle changes like increasing fibre intake, staying hydrated, incorporating leafy greens into your diet, and avoiding irritants like sugar and alcohol. Maintaining a healthy weight, promoting good gut health, and reducing inflammation can also help support overall wellness and ease discomfort associated with hemorrhoids.
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