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Collection: Acne

Understanding Skin Health

Acne, often referred to as Acne Vulgaris, is a common skin condition that can appear as cysts or pustules on the face, chest, and back. While it is frequently associated with hormonal changes during puberty or menopause, other contributing factors include stress, environmental influences, and the body’s response to diet and toxins. Supporting overall skin health may involve making mindful lifestyle adjustments, such as staying hydrated, maintaining gut health, practicing good sleep hygiene, and managing stress. These steps, along with a focus on balanced living, can help promote healthier skin.

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