Collection: NAFLD (Fatty Liver)

Supporting Liver and Overall Health

Non-alcoholic fatty liver disease (NAFLD) is a condition caused by the accumulation of fat in the liver, unrelated to alcohol use. It affects millions globally and is often asymptomatic, though some may experience fatigue, nausea, or swelling. NAFLD can result from factors like a high-fat or sugary diet, stress, and toxin exposure. Supporting liver health involves adopting a balanced diet, engaging in moderate exercise, managing stress, addressing gut health, and supporting digestion. These lifestyle changes can contribute to overall well-being and help maintain liver function.