Collection: Liver Health

Supporting the Body’s Detoxification

The liver is a vital organ responsible for detoxifying the body by neutralizing and eliminating toxins like chemicals, alcohol, and medications, while also supporting digestion and hormone regulation. When the liver becomes overburdened, symptoms such as fatigue, headaches, acne, and hormonal imbalances may occur. Supporting liver health involves staying hydrated, consuming a fibre-rich diet, limiting sugar, caffeine, and alcohol, and managing stress. Making mindful lifestyle choices can help the liver function optimally, contributing to overall wellness and improved energy levels.